Fascia follows rules.
Tensegrity is the architectural logic nature uses to build biological structures, and once you know the rules, you start reading the body differently.
Tension isn't the enemy.
Even at rest, your body is under continuous tension. Ease is just what balanced tension feels like, and that reframe changes how you work.
Biology works inside out.
Following tension leads to better questions than chasing 'shape' ever will, and better questions lead to better sessions.